- Fundamental knowledge of sports science
Participants gain an understanding of key concepts in sports science, including physiology, biomechanics, nutrition, and psychology. - Development of essential sports-related skills
Participants focus on improving skills such as agility, coordination, endurance, strength, and flexibility, which are vital for success in sports. - Cultivation of sportsmanship and values
Emphasis is placed on fostering good sportsmanship, teamwork, discipline, and perseverance, promoting positive values both on and off the field. - Enhancement of fundamental training skills
Participants receive personalized training to refine techniques, improve conditioning, and optimize overall performance.
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